ADHD Power Hour
£150
A 60-minute, client-led session for professionals, business owners and creatives navigating ADHD or suspected ADHD, which provides a clear space to explore what is happening with you, personally and professionally, in a practical and supportive way.
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A calm, structured space with wellbeing at its core, which looks at you both as an individual and as a professional. We will explore how your ADHD may be impacting your business/career, and how these may be impacting your wellbeing and functioning.
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The Power Hour is designed to provide focus, increase awareness, and create the momentum to put into place actionable next steps to drive change in your life.
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Delivered online. [In-person sessions available in Chichester - additional charges apply].
I created the Power Hour as an accessible space to talk about your ADHD. This hour creates a focused space to consider what matters most to you, right now. It is an opportunity to reflect, ask questions and review your wellness and work in a practical and grounded way. Together, we clarify your current professional situation, identify your immediate priorities, and establish clear next steps, together.