Gut Brain Axis

As a child I had a difficult relationship with vegetables. Except for potatoes - I loved potatoes! My diet was filled with chips. Jacket potatoes. Roast potatoes. Vegetables, however, were viewed with extreme suspicion. At the time nobody was talking about ADHD, the gut-brain connection or the microbiome. I was simply known as a “fussy eater”. As I got older, my interest in health & wellbeing grew, and what started as curiosity slowly became a mission to understand why my bod